Talk, Trust, and Trade-Offs: How and Why Teens Use AI Companions

A new type of relationship is emerging in teens' lives—one that feels like connection but is powered by code. Our new research reveals that nearly three in four teens have used AI companions, and half use them regularly.

Their reasons for doing so aren't black-and-white. While entertainment and curiosity drive their use of AI companions—nearly half of teens view AI companions as tools rather than friends—a substantial minority are turning to these platforms for social interaction. A third of teens have chosen AI companions over humans for serious conversations, and a quarter have shared personal information with these platforms.

Our research illuminates risks that warrant action—not panic, but precaution—from all of us:

• Tech companies must implement strong age-assurance systems and design AI products with kids' safety in mind.
• Educators should take the lead on digital literacy to help kids safely navigate an AI-powered world.
• Policymakers must set up clear, enforceable safeguards on kids' AI use.
• Parents can start judgment-free conversations with their kids and set healthy boundaries.

In the meantime, Common Sense Media maintains that the peril outweighs the potential of AI companions—at least in their current form. Our findings reaffirm our earlier recommendation that no one under 18 should use these platforms.

Parents and educators can read the full research report and additional resources below.

• Read the press release
• Check out our Social AI Companions Risk Assessment
• Sign our petition to protect kids from harmful AI companions
• Review our Parents' Ultimate Guide to AI Companions
• Engage families with free resources from our AI Literacy Toolkit
• Learn more about how educators can handle AI in schools
• See the full research questionnaire