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Flag football’s rise in popularity spurred by Nike, NFL commitments

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in flag football reveal that real growth is happening where it matters. (Alan Youngblood/Special to the Ocala Star-Banner via USA TODAY NETWORK)

Highlights of girls and women making stunning plays in flag football have been going viral in increasing numbers in recent years, and that’s because the sport is spreading like wildfire across the country, partly due to the recent initiative between Nike and the NFL that committed $5 million in product to grow girls flag football in high school athletics. State athletic associations can now apply for a one-time donation of up to $100,000 in product to go toward launching or supporting girls flag football.

In the latest augmentation of the initiative, Nike and the NFL have invited two of the top high school girls flag football teams in the country to square off this Friday as part of the inaugural Nike Kickoff Classic celebrating the return of football season across the country. In the grandest spotlight the sport has yet been given, the Alonso (Fla.) Ravens will take on the Robinson (Fla.) Knights at 3 p.m. (PT) in a game that will be broadcast nationwide on NFL Network YouTube from Ronaldo Field at Nike World Headquarters in Beaverton, Ore.

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in the sport reveal that real growth is happening where it matters. When the NFL and Nike first announced their initiative to grow girls flag football, six states sponsored the sport (Alaska, Arizona, Florida, Georgia, Nevada and New York).

Since that announcement, one academic year has passed, and two more states have officially added the sport — Arkansas and Alabama — with California set to launch its program in 2023. In 2010, there were 6,235 girls playing high school flag football. By 2018, the latest data set available, that number had grown to 11,209 and that was three years before the boost from Nike and the NFL.

One person who has noticed the recent flame of popularity for the sport is Diane Beruldsen, founder of the International Women’s Flag Football Association (IWFFA), who has been playing and growing the sport of women’s flag football since the 1970s.

“I have to say, with the NFL’s advertisements, their excitement, they really have increased the number of flag football players for girls and women,” Berulsden said. “The last three years, I’d say, flag football has really bloomed.”

Just like all other sports, women have been playing football since its inception. They may have been off in the margins, away from mainstream attention and approval, but they were there. Women’s tackle football leagues have existed in the U.S. since the 1960s, as recently documented in “Hail Mary: The Rise and Fall of the National Women’s Football League,” and continue today with not one but two elite leagues (the Women’s Football Alliance and the Women’s National Football Conference) pushing the game forward.

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According to Diane Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. (Treasure Coast News via USA TODAY NETWORK)

It’s no different with flag football, which women have been playing since soon after its inception in the 1940s and ‘50s.

“In the early years, we had to fight for field space,” Berdulsen said. “It would be the men first, then the boys, then the girls, then the women last.”

According to Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. Through the ‘70s and ‘80s, more leagues formed across the U.S. Beruldson herself spearheaded leagues in Brooklyn (1985), New York (1990) and Key West (1991). By 2001, the annual tournament she hosted in Key West included 49 teams and had added divisions for girls and juniors between the ages of 8 and 15.

It’s no surprise that when Florida became the first state to sanction girls flag football as a varsity sport in 2002, there were 103 schools and 3,855 participants across the state. Today, 320 schools in the state have teams.

Nevada had similar success when one of the state’s school districts launched a girls flag football program in 2014 after a student survey aimed at increasing girls participation in athletics revealed flag football received the highest interest amongst prospective new sports. Thirty-seven schools in the state now sponsor the sport for girls.

In Georgia and Alabama, financial support from the NFL’s Atlanta Falcons has been instrumental in launching their programs through grant money that schools can apply for and use for a variety of needs such as game officials and coach stipends. Georgia had 191 teams participate in just its second year of sanctioning the sport last season, and Alabama has 44 schools registered for its pilot program this year.

Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity.

For one, it’s a relatively low-cost sport in terms of equipment and facilities for athletic departments to add, especially for those that already sponsor tackle football. It also taps into the massive popularity of American tackle football. Its familiarity makes it attractive to new players, parents, and athletics supporters.

Lastly, its roster sizes are large enough to significantly increase the numbers of girls participating in sports for a given school, district and state.

“According to the National Federation of State High School Associations, there are one million fewer female high school athletes participating in sports than their male counterparts. This discrepancy is largely due to football,” Nike said via email. “As one of the fastest growing sports in the U.S., flag football provides girls with another opportunity to play and compete in sport and has the power to make a difference during a crucial period in their athletic development.”

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Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity. (Treasure Coast News via USA TODAY NETWORK)

Given that the noted disparity in high school athletics participation numbers is hardly a recent finding, it’s logical to wonder why now? Or more accurately, why not until now?

The obvious answer is that gendered social norms have always deemed tackle football a strictly male sphere. The women who played the game in the early decades went boldly against the grain, and many girls and women playing tackle football today still face significant backlash.

If individual families and communities haven’t been encouraging girls and women to pursue football in grand numbers, it’s no surprise that large organizations haven’t done so either, which reveals a fourth attribute that makes flag football so appealing — it’s not tackle football.

With increasing awareness and concern over concussions in athletics, especially in football, and persistent reluctance to see traditional tackle football as a girls game, flag is a very alluring version to promote.

Within flag football, there are many different variations. The main demarcation is how many players are on the field at a time. Beruldson believes the 8-on-8 variation played and taught by the IWFFA has the most to offer athletes. Whereas in 5-on-5 and 7-on-7, there is no blocking allowed, the 8-on-8 version includes blocking and most closely resembles the 11-on-11 tackle version of the game, making it a sport that requires and values a wide variety of body shapes and athleticism.

The existing national tackle football leagues for women — the WFA and WNFC — are thrilled with the explosion of flag football at the youth and high school levels. From their perspective, flag football is a direct gateway to the tackle version of the game.

“As flag develops, girls want to put on helmets. It’s just some girls are tackle football players,” said Odessa Jenkins, founder and CEO of the WNFC. “I don’t care what you do, how many flags you let her pull, she wants to tackle. She wants to get physical.”

Women’s football leaders across the board are also thrilled by the fact that flag football is now a sponsored varsity sport at 15 colleges in the National Association of Intercollegiate Athletics. Once again, the NFL was integral to this development, partnering with the NAIA to create the infrastructure and operations required to add the sport and serving as the presenting sponsor of the NAIA Football National Championships.

The recent rise of girls flag football across the country may give the impression that the sport was pulled out of thin air, but women have been playing and growing the game on their own for decades. What we’re seeing now is the incredible growth that’s possible when power players like Nike and the NFL come together to promote the natural athleticism and desire to play.

“What drives us is the possibility of inspiring more girls and women to see themselves in sport,” Nike said via email. “This grant demonstrates Nike’s continued commitment to inspire girls to continue to keep playing.”

Tessa Nichols is a contributing writer at Just Women’s Sports.

USL Super League Champs Tampa Bay Sun Plan 15,000-Seat Stadium for Ybor Harbor

A rendering of the proposed 15,000-seat stadium for the USL Super League's Tampa Bay Sun FC.
The 15,000-seat stadium will be the first of its kind in the USL. (The Beck Group)

The Tampa Bay Sun became the latest team to announce plans for a purpose-built women's soccer stadium this week, with the 2025 USL Super League champs looking to construct a 15,000-seat venue on the Ybor Harbor waterfront.

"We believe in the power of sport to inspire, unite, and drive meaningful change," said Sun majority owner Darryl Shaw in the club's Tuesday announcement. "By anchoring this historic neighborhood with a vibrant home for women's professional soccer, we're investing in our city's future and honoring the community that makes it thrive."

The state-of-the-art stadium for the top-flight USL club is the star of the proposal, though the 33-acre mixed-use development project also incorporates retail and residential spaces, as well as hotels, restaurants, and offices to house the United Soccer League headquarters.

While the new development has yet to announce a construction timeline or overall cost, the project comes as the USL Super League moves into its second season following a successful inaugural year.

"We're accelerating the growth of women's soccer while creating lasting benefits for Tampa Bay," said USL CEO Alec Papadakis. "The stadium development will be a place where fans and community come together and celebrate our sport."

"Tampa is a city of champions — and now we're dreaming even bigger," remarked Tampa mayor Jane Castor. "The stadium would deliver a place that captures our city's energy, inspires the next generation, and stands as a national symbol of what happens when cities invest boldly in women's sports and inclusive economic growth."

NWSL Stars Headline USWNT Roster Drop Ahead of Summer Friendlies

USWNT star midfielder Rose Lavelle looks on during a match at the 2024 Paris Olympics.
Star midfielder Rose Lavelle is back on the USWNT roster for the first time since 2024. (Alex Grimm - FIFA/FIFA via Getty Images)

The USWNT announced a few welcome returns on Wednesday morning, tapping a roster heavy on NWSL talent for the world No. 1 team's upcoming friendlies against No. 25 Ireland and No. 8 Canada.

Veteran midfielder Rose Lavelle is back in the fold, with the Gotham standout coming off ankle surgery to join her first US camp since November 2024.

Spirit midfielder Croix Bethune is also making a return, as she continues her recovery protocol following an August 2024 knee surgery.

The roster's lone European club player is star center back Naomi Girma, with head coach Emma Hayes opting to give most of the team's Europe-based stars a crucial break.

"[Girma] felt really strongly that she needed the minutes," Hayes explained, referencing the defender's recent months off the pitch due to a calf injury. "She wants to be involved with the national team because she felt she's missed a really key camp for us."

The Europe-based absences carved space for some new faces, with Gotham defender Lilly Reale, Seattle defender Jordyn Bugg, Kansas City defender Izzy Rodriguez, and Seattle midfielder Sam Meza all earning their first senior team call-ups.

With an average of 18.4 caps per player, this NWSL-heavy roster marks one of the least-experienced friendly lineups in the modern history of the USWNT.

"This is a uniquely different situation, different window, where so many senior players will not be with us in this camp," Hayes told reporters. "This is probably the last time I'll be able to do this in the lead-up to qualifying for the World Cup."

With much of the USWNT's trusted core resting during this window, Hayes will snag a critical — and possibly final — look at how lesser-known NWSL players size up against international competition.

The June/July 2025 USWNT roster

  • Goalkeepers: Angelina Anderson (Angel City), Claudia Dickey (Seattle Reign) Mandy McGlynn (Utah Royals)
  • Defenders: Kerry Abello (Orlando Pride), Jordyn Bugg (Seattle Reign), Naomi Girma (Chelsea), Lilly Reale (Gotham), Tara McKeown (Washington Spirit), Avery Patterson (Houston Dash), Izzy Rodriguez (Kansas City Current), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Gisele Thompson (Angel City)
  • Midfielders: Croix Bethune (Washington Spirit), Sam Coffey (Portland Thorns), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Sam Meza (Seattle Reign), Olivia Moultrie (Portland Thorns)
  • Forwards: Lynn Biyendolo (Seattle Reign), Michelle Cooper (Kansas City Current), Yazmeen Ryan (Houston Dash), Emma Sears (Racing Louisville), Ally Sentnor (Utah Royals), Alyssa Thompson (Angel City)

How to watch the upcoming USWNT friendlies

The No. 1 USWNT will kick off their summer friendlies in Commerce City, Colorado, taking on No. 25 Ireland at 9 PM ET on June 26th before the pair clash again in Cincinnati, Ohio, at 3 PM ET on June 29th.

The US will close out the window against No. 8 Canada, facing their longtime rivals in Washington, DC, at 7:30 PM ET on July 2nd.

Live coverage of the first match will air on TBS, with TNT set to broadcast the following two games.

Fever, Lynx Advance to 2025 WNBA Commissioner’s Cup Championship

Connecticut Sun guard Saniya Rivers guards a three-point shot from Indiana Fever guard Caitlin Clark during a 2025 WNBA Commissioner's Cup game.
Three ejections were issued in Tuesday's Indiana Fever win over the Connecticut Sun. (Brian Choi/NBAE via Getty Images)

The Indiana Fever advanced to the 2025 WNBA Commissioner's Cup championship on Tuesday night, clinching their franchise-first Cup final berth following a tense battle with the Connecticut Sun that saw three ejections and two flagrant fouls.

In the game's first half, Sun guard Jacy Sheldon committed a Flagrant 1 on Fever guard Caitlin Clark, with Sheldon and teammate Marina Mabrey receiving a pair of technicals for shoving after the call.

With Indiana dominating late in the matchup, Fever guard Sophie Cunningham committed a Flagrant 2 on Sheldon, spurring a scuffle that ended with Cunningham, Sheldon, and Sun guard Lindsey Allen all being ejected.

The rest of Tuesday's Commissioner's Cup action played out mostly as expected, with New York securing an 86-81 comeback victory over the Atlanta Dream. However, because of the Fever's victory, the Liberty fell just short of returning to the Cup final.

The Minnesota Lynx also launched a comeback to take down Las Vegas 76-62, successfully punching their ticket to defend their 2024 Cup title — despite star forward Napheesa Collier exiting the showdown with an apparent back injury.

Ultimately, while on-court performances should have driven the narrative, lack of referee control overshadowed the night.

"Everyone is getting better but the officials," Indiana head coach Stephanie White said after the Fever's win. "We need to remedy that. I mean, we've heard every coach talk about it. I don't know what the answer is."

How to watch the WNBA Commissioner's Cup Championship

The grand finale of the 2025 WNBA Commissioner's Cup between the Indiana Fever and Minnesota Lynx will tip off at 8 PM ET on July 1st, with live coverage on Prime.

FIBA EuroBasket Tips Off with WNBA Stars Headlining European Teams

Great Britain center Temi Fagbenle watches a shot during a 2023 FIBA EuroBasket game against Germany.
Valkyries center Temi Fagbenle is one of several WNBA players participating in the 2025 FIBA EuroBasket tournament. (Nikola Krstic/MB Media/Getty Images)

The FIBA Women's EuroBasket 2025 has arrived, with the 16-team regional tournament tipping off its group stage on Wednesday before the knockout stages begin on June 24th.

Hosted across the continent with games in Czechia, Germany, Italy, and Greece, the 40th edition of the annual competition carries the additional weight of serving as a qualifying event for the 2026 FIBA World Cup Qualifying Tournaments.

As a result, the top five teams in this month's EuroBasket contest will earn automatic spots in one of the March 2026 qualifiers.

Leading the charge to this year's trophy are 2023 winners Belgium, who enter the EuroBasket tournament as reigning champions.

However, 2024 Olympic silver medalists France have since stepped into the spotlight, with the always-dangerous Spain also threatening a podium finish.

Familiar faces to WNBA fans will feature on the 2025 EuroBasket courts this month, as several WNBA players have temporarily departed their US clubs to join their national teams in Europe, including Belgium guard Julie Allemand (LA Sparks), Great Britain center Temi Fagbenle (Golden State Valkyries), and Germany forward Leonie Fiebich (New York Liberty).

As a major international tournament, the 2025 FIBA EuroBasket is exempt from the WNBA's prioritization rule, meaning eligible players can miss regular-season league play to compete in the overseas contest without being in violation of WNBA protocols.

How to watch FIBA Women's EuroBasket in the US

The EuroBasket group-stage action tipped off on Wednesday morning, with all games streaming live on Courtside 1891.

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